Body & Mind

Selecting Stress-Reducing Colours for the Home

Over time, stress can take a toll on your health, so after a stressful day at the office, it’s great to come home after work and recharge. Make sure your house is appropriately decorated to reduce your stress level and help you relax and unwind.

Bringing new, calming colours into your home is a simple way to make it more soothing and inviting. Here are some tips for selecting stress-reducing colours for your home!

Creating Calm with Cool Blues

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Blue is often associated with tranquility and calmness, making it a great colour choice for your walls or furniture. A light blue-grey shade is ideal for the walls of your bedroom, creating a serene and peaceful room for you to retire at the end of the day.

Pick throw pillows in a similar shade to subtly tie the room together. Your new muted colour scheme will help you calm down and relax.

Selecting Stress-Reducing Greys

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Integrating different shades of grey into your home’s décor is a stylish way to give your room a sophisticated, elegant appeal that also reduces your stress level. Whether you choose a warm or a cool tone for your walls, grey is incredibly versatile.

Because grey is such a neutral colour, it can be used in every room in your house, and it easily complements virtually any bold accent colour.

Picking the Perfect Pink

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Pink isn’t the most obvious choice for creating a soothing colour palate, but soft, pastel pinks can be cosy and consoling as well. Pink isn’t as traditional as blue or grey; however, soft pinks can be stress-reducing in living rooms, bedrooms and home offices.

Eliminating stress in your home is essential to promoting a relaxing, soothing atmosphere, and getting started can be as easy as decorating with soft, subtle colours. Whether you choose blue, grey, pink or a combination of the three, bringing new comforting colours into your house can help you destress at the end of the day.