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Body & Mind

Exploring Norway by Foot

Walking through Oslo Like other major cities, Oslo is pedestrian-friendly, making it easy for walkers to explore the city. Oslo’s pavements are heated to prevent …

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Body & Mind

Selecting Stress-Reducing Colours for the Home

Bringing new, calming colours into your home is a simple way to make it more soothing and inviting. Here are some tips for selecting stress-reducing …

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Body & Mind

Why Giving Feels So Good

Science Behind Giving There is a proven connection between contributing in a useful way to the lives of others and our own well-being, according to …

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