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Stressless Style

Timeless Sofa = trendy living room!

We’ve all been there. The seasons change, the days become shorter and the dark of autumn comes creeping in. Those fresh summer colours seem out …

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Body & Mind

Digital Detox

Make a List Before you start your digital detox, make a list of all your gadgets. This will show how dependent you are on technology. …

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Body & Mind

Health isn’t just for January

Rethink your attitude to exercise Include exercise in your daily routine and view this as a normal everyday activity. Once you realise it has become …

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